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	<title>Douglas Post &#124; Online</title>
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	<description>Keeping you in touch!</description>
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		<title>Twinning Grants Available!</title>
		<link>http://douglaspost.ie/2012/02/02/twinning-grants-available/</link>
		<comments>http://douglaspost.ie/2012/02/02/twinning-grants-available/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:16:41 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Politics & Society]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=855</guid>
		<description><![CDATA[Cllr Kieran McCarthy:  Cork City Council has an open call for providing grants to Cork city based groups who are willing to pursue activities to promote the twinning links between any of the twinned cities subject to certain conditions. Cork city is twinned with 6 cities, Cologne, Germany, Coventry, United Kingdom, Rennes, France, San Francisco, [...]]]></description>
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		<title>Clamping the clampers</title>
		<link>http://douglaspost.ie/2012/02/02/clamping-the-clampers/</link>
		<comments>http://douglaspost.ie/2012/02/02/clamping-the-clampers/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:15:02 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Politics & Society]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=852</guid>
		<description><![CDATA[Transport Committee
to Examine
Clamping Regulation
Transport Committee to  Examine Clamping Regulation: The Committee on Environment, Transport, Culture and the Gaeltacht will begin a series of meetings this week on the regulation of the vehicle clamping industry when representatives from the County and City Managers’ Association and Cork City Council will address the committee. The Minister Committee is to take a [...]]]></description>
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		<item>
		<title>How to grow your garden</title>
		<link>http://douglaspost.ie/2012/02/02/how-to-grow-your-garden/</link>
		<comments>http://douglaspost.ie/2012/02/02/how-to-grow-your-garden/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:13:13 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Family Ties]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=850</guid>
		<description><![CDATA[After 20 years of apartment living, last summer 2 years I became the proud owner of my very own cabbage patch. Like all modern estate houses, the garden is so tiny that you could have the lawn, both at the front and the back of the house, mown during a coffee break. The back garden [...]]]></description>
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		<title>Mildest winter in 52 years</title>
		<link>http://douglaspost.ie/2012/02/02/mildest-winter-in-52-years/</link>
		<comments>http://douglaspost.ie/2012/02/02/mildest-winter-in-52-years/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:12:09 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Young at heart]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=848</guid>
		<description><![CDATA[They say it is the mildest winter in 52 years ,that is so true the birds are singing louder and earlier they are like an orchestra ,the snowdrops are beautiful are the daffodils are sprouting through the wonder of nature ,The Tea Dance in the city hall was a wonderful occasion enjoyed by all ,the [...]]]></description>
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		<title>Colum Mc Donnell plays the City Limits</title>
		<link>http://douglaspost.ie/2012/02/02/colum-mc-donnell-plays-the-city-limits/</link>
		<comments>http://douglaspost.ie/2012/02/02/colum-mc-donnell-plays-the-city-limits/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:06:42 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=845</guid>
		<description><![CDATA[In The Loop with Peter Bowles D.J.: Colum Mc Donnell plays the City Limits this Saturday at 9pm. Admission is 15euro. Colum is one of the best kept secrets in Irish Comedy. Over the past decade Colum has established himself as a regular on the Irish and U.K comedy circuits, with his unusual and often [...]]]></description>
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		<title>Ireland God Help Us!</title>
		<link>http://douglaspost.ie/2012/01/26/ireland-god-help-us/</link>
		<comments>http://douglaspost.ie/2012/01/26/ireland-god-help-us/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:51:44 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=842</guid>
		<description><![CDATA[Dear Editor, God bless poor Ireland. Today I received my payslip for my HSE Pension. I worked as a Home Help for a few years and am now 72. I am in receipt of a “Pension” of 92 cents per fortnight! Every two weeks I receive an official payslip (54c), in an envelope with a [...]]]></description>
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		<item>
		<title>“Who told you that suited you?”</title>
		<link>http://douglaspost.ie/2012/01/26/%e2%80%9cwho-told-you-that-suited-you%e2%80%9d/</link>
		<comments>http://douglaspost.ie/2012/01/26/%e2%80%9cwho-told-you-that-suited-you%e2%80%9d/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:50:15 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Family Ties]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=839</guid>
		<description><![CDATA[Said my granny to me as she jabbed her bony finger into my chest. I was a little confused and replied, “Noone.” Then why are you wearing it?” I was seventeen and going through my Bob Dylan phase. I was the coolest in black suede boots, black jeans, black polo neck jumper and the piece [...]]]></description>
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		<title>Heritage Grants 2012</title>
		<link>http://douglaspost.ie/2012/01/26/heritage-grants-2012/</link>
		<comments>http://douglaspost.ie/2012/01/26/heritage-grants-2012/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:48:57 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Politics & Society]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=837</guid>
		<description><![CDATA[The Cork City Council Heritage Grant Scheme is aimed at providing core funding in the form of small grants (€200 &#8211; €500) for local, communitybased heritage groups and individuals, who are involved in ongoing work that benefits the heritage of Cork City. Examples of eligible activities include holding public talks and meetings, exhibitions, training events, [...]]]></description>
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		<title>Why organic gardening matters.</title>
		<link>http://douglaspost.ie/2012/01/26/why-organic-gardening-matters/</link>
		<comments>http://douglaspost.ie/2012/01/26/why-organic-gardening-matters/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:47:45 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=835</guid>
		<description><![CDATA[The definition of organic depends on your focus, but some define it as of, relating to, or derived from living organisms. The chemist’s version uses the word to designate carbon compounds, and that also plays into our garden. But what do most people think of when you say organic? Another definition is simple, healthful, close [...]]]></description>
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		<item>
		<title>Free Karate Lessons!</title>
		<link>http://douglaspost.ie/2012/01/26/free-karate-lessons/</link>
		<comments>http://douglaspost.ie/2012/01/26/free-karate-lessons/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:46:07 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=833</guid>
		<description><![CDATA[The Blackrock Karate Club are now enrolling for free Beginners Classes. Training commences on Thursday February 2nd and are free for the entire month. Ages 6 + are all welcome. The Club is located in the Ursuline Convent in Blackrock Village. Classes are from 6.30 – 7.30 pm twice weekly. Ladies only classes are now [...]]]></description>
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