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	<title>Douglas Post &#124; Online &#187; Editor</title>
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	<link>http://douglaspost.ie</link>
	<description>Keeping you in touch!</description>
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		<title>Ireland God Help Us!</title>
		<link>http://douglaspost.ie/2012/01/26/ireland-god-help-us/</link>
		<comments>http://douglaspost.ie/2012/01/26/ireland-god-help-us/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:51:44 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=842</guid>
		<description><![CDATA[Dear Editor, God bless poor Ireland. Today I received my payslip for my HSE Pension. I worked as a Home Help for a few years and am now 72. I am in receipt of a “Pension” of 92 cents per fortnight! Every two weeks I receive an official payslip (54c), in an envelope with a [...]]]></description>
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		<title>Naval Divers at Bandon</title>
		<link>http://douglaspost.ie/2012/01/23/naval-divers-at-bandon/</link>
		<comments>http://douglaspost.ie/2012/01/23/naval-divers-at-bandon/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:12:23 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=830</guid>
		<description><![CDATA[Firstly this week I would like to wish my grandson, Master Gavin Thompson a very happy first birthday, which we celebrated last weekend and he was star of the show. On my way to Bandon on Sunday morning I came across Naval Divers transport on the road heading west and before checking the news, I [...]]]></description>
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		<title>SVP Car Draw</title>
		<link>http://douglaspost.ie/2011/11/10/svp-car-draw/</link>
		<comments>http://douglaspost.ie/2011/11/10/svp-car-draw/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 22:24:48 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=805</guid>
		<description><![CDATA[Saint Vincent De Paul Christmas Car Draw Apart from the economy taking its toll on households and keeping SVP busy, Christmas is a particularly busy time for the charity and every year there is a raffle for a car to help raise money for this great cause. The Honda Jazz 2012 is the car being [...]]]></description>
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		<title>Congratulations Mr. President!</title>
		<link>http://douglaspost.ie/2011/11/03/congratulations-mr-president/</link>
		<comments>http://douglaspost.ie/2011/11/03/congratulations-mr-president/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 11:24:40 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=792</guid>
		<description><![CDATA[Congratulations to Michael D. Higgins, veteran politician, poet and human rights activist, who was declared the winner on Saturday of probably Ireland’s most intensely fought presidential election with nearly 57 percent of votes. The campaign threw up it fair share of controversy also but the bookies and the people’s favourite won out in the end. [...]]]></description>
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		<title>A Nightmare in Cork!</title>
		<link>http://douglaspost.ie/2011/11/01/a-nightmare-in-cork/</link>
		<comments>http://douglaspost.ie/2011/11/01/a-nightmare-in-cork/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 12:58:14 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=781</guid>
		<description><![CDATA[The Nightmare Realm, Ireland’s only scare house terrifying Cork Looking for somewhere to spend Halloween Night? Well there is no better venue than The Nightmare Realm, a terrifying live walk through scare house experience, for the month of October. Located in Navigation House on Albert Quay, the theme for The Nightmare Realm is an asylum [...]]]></description>
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		<title>Cycle to Work Scheme</title>
		<link>http://douglaspost.ie/2011/10/07/cycle-to-work-scheme/</link>
		<comments>http://douglaspost.ie/2011/10/07/cycle-to-work-scheme/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 09:27:33 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=769</guid>
		<description><![CDATA[Cycle to Work Scheme sees 90,000 Bikes Purchased since 2009:
Following on from my column last week and the benefits of I cycling, the Irish Bicycle Business Association (IBBA) today launched its first report on the Cycle to Work scheme which was introduced in 2009.
The report underlines the many successes of the scheme, with more people [...]]]></description>
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		<title>Pedal Power</title>
		<link>http://douglaspost.ie/2011/09/29/pedal-power/</link>
		<comments>http://douglaspost.ie/2011/09/29/pedal-power/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 10:24:48 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=758</guid>
		<description><![CDATA[For a number of months now I have been cycling seriously to keep up a level of fitness, apart from playing basketball, and this usually means a 12k cycle in the mornings at 6.30am but as the days getting shorter with the onset of winter, it’s more like 7am these mornings. It’s a fantastic time [...]]]></description>
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		<title>Well done!</title>
		<link>http://douglaspost.ie/2011/09/22/well-done/</link>
		<comments>http://douglaspost.ie/2011/09/22/well-done/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 10:51:36 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=747</guid>
		<description><![CDATA[Well done to all those students who received their Junior Cert results last week. There’s a lot of pressure on students these days to perform and achieve high results, so hats off to all.
Join Roy Keane this Saturday for some Serious Bargain Hunting this Saturday
Join Roy Keane for some bargain hunting at “Spring Clean for [...]]]></description>
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		<title>9/11 &#8211; A Horror still unthinkable!</title>
		<link>http://douglaspost.ie/2011/09/15/911-a-horror-still-unthinkable/</link>
		<comments>http://douglaspost.ie/2011/09/15/911-a-horror-still-unthinkable/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 09:41:20 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=736</guid>
		<description><![CDATA[I was driving through Turners Cross at lunchtime on the 9th of September 2001 when a news flash on the radio reported that the World Trade Centre had been hit by a plane. Moments later, a second plane hit and the coverage on tv showing the unfolding horror and collapse of both towers will live [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Phil Goodman is July Cork Person of the Month</title>
		<link>http://douglaspost.ie/2011/07/21/young-at-heart-phil-goodman-is-july-cork-person-of-the-month/</link>
		<comments>http://douglaspost.ie/2011/07/21/young-at-heart-phil-goodman-is-july-cork-person-of-the-month/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 11:44:02 +0000</pubDate>
		<dc:creator>Online Staff</dc:creator>
				<category><![CDATA[Editor]]></category>

		<guid isPermaLink="false">http://douglaspost.ie/?p=639</guid>
		<description><![CDATA[Phil Goodman from Douglas has been named Cork Person of the Month to mark her many years’ work with older people in her community.
Back in 2004 Phil established the Young at Heart Douglas Senior Citizens and since then she is very much the driving force behind the organisation. The idea for Young at Heart came [...]]]></description>
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